Various athletes use these supplements to help improve athletic performance. In addition to its natural form, creatinine is also available as an oral supplement. The rest unused creatinine is a waste product. It’s transported to your muscles where it’s used for energy.

Refrain from taking creatinine supplementsĬreatinine is a natural compound made in your liver.

Switching to more vegetable-based dishes is necessary. People consuming very high amounts of red meat or other protein sources, including dairy products, may have higher creatinine levels than people who eat less of red meat. Opt for walking instead of running, or doing yoga instead of lifting weights. Since muscle metabolism produces creatinine, overusing through strenuous activity might raise levels. in males (normal levels may vary slightly between labs).Įxercise is good in most cases but overdoing it may raise your creatinine levels. Normal creatinine clearance for healthy women is 88-128 mL/min.

The creatinine levels in both urine and blood are determined and compared. Creatinine clearance can also be more directly measured by collecting a 24-hour urine sample and then collecting a blood sample.The formula is 140 minus the patient’s age in years times their weight in kilograms (times 0.85 for women), divided by 72 times the serum creatinine level in mg/dL. It can be calculated using a formula based on serum (blood) creatinine level, patient’s weight, and age.The creatinine clearance can be measured by two ways: This is referred to as creatinine clearance and it estimates the rate of filtration by kidneys (glomerular filtration rate, or GFR). An accurate measure of the kidney function can be estimated by calculating how much creatinine is cleared from the body by the kidneys. Creatinine levels can be determined using a blood test or a urine test. Measuring creatinine levels regularly at intervals of few days can provide important insights about how your kidneys may be functioning. Cardiovascular disease, such as atherosclerosis or congestive heart failure.Drug toxicity (drug-induced nephrotoxicity).Many of these conditions can cause damage or disease that impacts kidney function. Other causes might be due to diabetes, high blood pressure, or thyroid disease.įew other conditions which could lead to high creatinine levels are as follows.

This situation can lead to uremia, a life-threatening disorder.Ĭreatinine levels can increase temporarily from strenuous exercise or using certain medications like chemotherapy drugs. But in case of kidneys aren’t working properly, the level of creatinine in your blood can accumulate. The bloodstream transports creatinine to kidneys, where the body filters it out through your urine. Eating too much protein may also produce small amounts of creatinine. Creatinine is generated when you use your muscles or when you perform strenuous exercise and is a blood chemical waste product.

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